"Apply your heart to instruction and your ears to words of knowledge." - Proverbs 23:12
Note to myself.
When someone provides you with feedback it is not an attack on your integrity.
Keep an open mind, take things with a grain of salt, and you can expect other people to be like that when it's your turn to talk to someone.
Do unto others as you want others to do unto you. Reactions are just as impacting as actions.
God bless you.